Grain Free Sausage Jambalaya

One of our family favorite recipes is for Sausage Jambalaya.  My Mom gave me the original recipe which included rice--and not just any rice, but an out-of-the-box rice mix.  It make a really quick and yummy dish, but now that we are grain free it just doesn't work with our diet.  Not to mention, the boxed rice mix was full not so good for you chemical ingredients.  Part of eating clean means that ... read more


When Mother Nature Provides the Medicine

People all across the world are scrambling to find natural solutions to their health problems. Of all the “alternative” options, essential oils are currently the hottest trend toward regaining control of your health! WHY ATTEND? With 31 presentations containing relevant evidence and practical advice from the experts, The Essential Oils Revolution will help you use essential oils effectively and ... read more


Anthology by Lisa Bearnson

 I have joined forces with Lisa Bearnson, founder of CREATING KEEPSAKES magazine! Lisa is retiring from the Home Shopping Network and bringing her products to her own website.  In addition, she has decided to partner with Youngevity to expand on their memory keeping products, which as you may know, joins along side Heritage Makers and Our Memories for Life.  Lisa decided that she wanted to help ... read more


Paleo Shrimp Stir Fry with Cauliflower Rice

One of the things we have missed by eating Paleo/Grain Free are our weekly meals at Panda Express.  Panda Express is on of our family's favorite restaurants, but it offers a lot of temptations.  So many of their entrees feature breaded meats and that just won't work with eating Paleo.  S0, I knew I had to start creating  some "Chinese" Paleo dishes so we wouldn't miss  them so much and buckle on ... read more


Grain Free Blueberry Muffins

Before I get into the recipe for Grain Free Blueberry Muffins, I wanted to let y'all know what's bee going on around here.  I know I haven't been around a lot lately.  It's been a hectic season of life to say the least.  As many of you know, I was blogging at The Joyful Widow and that blog was hacked and I had thought I'd lost everything.  Thankfully, my web host was able to retrieve all my posts ... read more